What are the calories at fast food restaurants?

I eat healthy normally about 6 days a week, but once a week i treat myself to one fast food meal. However, i feel guilty after i eat the meal because i don't know how many calories i just took in. I need to know if there is a website that gives the calories to most of the fast food restaurants.What are the calories at fast food restaurants?
you could check the specific restaurant website or try http://www.foodfacts.info

good luck!
Almost all fast food websites contain nutritional info. Just go to their website ( s ) and click on Nutrition, or "Build a meal".What are the calories at fast food restaurants?
when you go the the fast food restaurant eat inside flip over the piece of paper on the tray all the food info is there i know KFC burger king and McDonald's has it
Many FF places have a brochure you can ask for or a poster on a wall with that information. Also - if the chain provides that information, it will be on their website.



McDonald's, Burger King, KFC, Dairy Queen, Carl's Jr, Jack In The Box, Arby's, Taco Bell, Subway, Quizons - they all have very good and detailed nutritional information on their websites.



If you had provided the name of the restaurants you go to, i could have provided a link to them.



Do not rely on third-party websites for calorie information of restaurant food when the restaurants has their own information on their website. Those other websites like calorie-counter, etc - they pull the information just once and are not kept up to date when recipes and suppliers change - so their information may be wrong - they are notoriously inaccurate anyway.



Always go to the source (the restaurant website) for nutrition information.
200 cal